Imagine the Theme Song From "Rocky" Playing While You Read This...

Per my surgeon's suggestion, I rode my exercise bike today to loosen up my knee even more pre-surgery.

Let me say it again: I RODE MY EXERCISE BIKE TODAY.

For 45 minutes.

At the toughest resistance.

With two torn tendons in my knee.

Every now and then, it's really cool when you can still find a way to surprise yourself.